Discover the Power of Mixsport40

Mixsport40 is a revolutionary fitness program that combines elements of strength training, cardio, and flexibility to provide a complete workout in just 40 minutes. This high-intensity interval training (HIIT) program is designed to maximize calorie burn and build lean muscle mass in a short amount of time.

The key to Mixsport40’s effectiveness lies in its unique combination of exercises that target different muscle groups and keep the body constantly challenged. Participants can expect to see improvements in their strength, endurance, and overall fitness levels with regular attendance.

Whether you’re a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, Mixsport40 can help you achieve your goals. Join a class today and discover the power of Mixsport40 for yourself!